For centuries doctors have known that being close to the seaside is good for human health. In fact, patients with all sorts of health conditions were prescribed ‘holidays on the shore’ to help treat a variety of illnesses in days gone by. However, this has proven to be less ‘old wives tale’ and more scientifically sound according to recent studies. A project at the University of Exeter in England, … [Read more...]
5 Fun Beach Activities
A day at the beach can be spent relaxing in the sand with a good book. It’s true that lounging under an umbrella and gazing at the majesty of the ocean is one of the best things about spending a day at the beach. However, a beach day can be filled with beach activities to keep both kids and adults entertained. The next time you stake out a spot in the sand try a few of these out! 1. Take … [Read more...]
Sun Safety on the Beach
With summer in full swing, throngs of beach goers are hitting South Carolina beaches daily. Everyone knows the dangers of going without sunscreen but we could all use a refresher on sun safety once in a while. One thing many visitors don’t realize is how fast sunburns can happen on the beach. Oftentimes beach breezes keep your skin feeling cool which masks the sensation of burning skin. Here are … [Read more...]
Swimming in the Ocean May Add Years to Your Life
Recent studies have shown that living near the ocean is great for your health, but did you know that just swimming in the ocean may add years to your life? Several studies have shown that a dip in the sea has many health benefits. These include boosting the immune system, relief from skin problems, allergies, and relief from aches and pains. Some of the studies even suggest that sea swimming … [Read more...]
